Our weekly classes

 
 

Weekly beginners Yoga classes, Wednesdays 5:30-6:30 pm - Camden, London

beginnersyogaclasses

Weekly Beginners Yoga Classes

All beginners are invited to try yoga in a comfortable and safe environment.

Beginners Yoga classes are designed especially for those who always wanted to try yoga but was not sure where to start. This is the place where you can try yoga without being pressured or judged. We will start slow and progress naturally as students gradually gain strength and flexibility.

During the class you will be guided into the Preparation body movements and Yoga poses which are suitable for you and supported by the teachers guidance on the way. Mild and gentle adjustment might be made to your poses to make sure you are practising safely and correctly. Yoga props (bricks and belts) will be used during the class to support your practice.

Please let your teacher know if you have any injuries for your practice to be adjusted accordingly.

Check our Book a class section to see schedule and book your weekly class.


yogaclassescamden

Weekly Open level Yoga classes

Weekly Beginners to Intermediate level Yoga classes, Fridays 6:00-7:00 pm- Camden, London

Open level classes are designed for all level of practitioners as Teacher will guide you and offer different variations of poses to suit all level of students. Classes include Hatha yoga poses and include Vinyasa flow elements.

Check our Book a class section to see schedule and book your weekly class.


mindfulnesslondon

Weekly Mindfulness sessions

Weekly Mindfulness and beginners lunch yoga sessions, Thursdays 12:00-12:45 - Yoga, 13:00-13:30 - Mindfulness - The Yellow, Wembley Park, London

Weekly Mindfulness sessions are open to everyone. Come over to spend some time for yourself, where we are working to quieten the mind, relaxation and stress release. Session consist of sitting in the chairs or on the mat and following teacher guidance into the breath and body awareness, mindful breathing and other mindful exercises.

No booking is needed for this class and its open for everyone.